diet as remedies for natural hair growth

Natural Remedies for Hair Growth that Really Work for Black Women (DIY)

black women natural remedies for hair growth

Natural remedies for hair growth for black women: 8 out of 10 women want long lustrous hair, even if we choose to rock extensions we still want them natural inches. There are many natural remedies for hair growth for black women that people have been doing since the old age that really work. Let me share some of the natural remedies that I have tried my self that are very effective and worked miracle for my hair and its growth.

MUST READ: 13 Tips on Growing Longer and Healthier Hair

Natural Remedies for Hair Growth For Black Women That Really Work (DIY)

#1. Healthy Diet

diet as remedies for natural hair growth

Healthy hair starts from within. You can use all the products in the world if you don’t have a healthy diet its pointless. As you may already know Biotin is known to help achieve faster hair growth however there are other foods that can help also. While biotin is important for hair health. Just eat a balanced diet that includes some high-biotin foods: eggs, peanuts, almonds, wheat bran, salmon, avocados, and low-fat cheese. You can also take biotin as a supplement but not a substitution, a balanced diet is still one of the natural remedies for hair growth for black women. I take the Spring Valley 10 000 MCG Biotin Supplement, my hair loves it.

ALSO SEE: 5 Home Remedies for Healthy Hair Growth With Tips

#2. Castor Oil

castor oil as natural remedies for hair growth

Castor oil is an age old beauty treatment. It has natural antibacterial and anti fungal properties and is high in Vitamin E, minerals, proteins, and Omega 6 and 9 beneficial fatty acids. Its unusually high ricinoleic acid ratio makes it beneficial to skin and hair.

In fact, castor oil has traditionally been used topically for acne and other skin conditions, as well as hair loss, rashes and more.

My absolute best friend. I personally use the Haiti Castor Oil but any castor oil will do. I use castor oil daily on my scalp and gently massage it in with my finger tips. Some people have an issue with the smell. I grew to love the smell but not my husband so I add Lavender, Tea Tree, Peppermint essential oils which mask the smell. Haitian castor oil & Jamaican castor oil are two of my most used natural remedies for hair growth as a black women.

#3. Scalp Massages

scalp massages natural remedies for hair growth

Following a great hair regimen (moisturizing daily, deep conditioning regularly, protective styling) ensure that hair grows out strong and healthy. Adding a scalp massage to a hair care regimen stimulates the scalp, improves circulation and reduces stress. If you are looking to promote hair growth you should consider performing scalp massages regularly. Make sure the scalp is clean and free of products. You can add oils for better results. Another one of my favorite natural remedies for hair growth.

#4. Inversion Method

inversion method for hair growth natural remedies

“The Inversion Method involves inverting the body upside down or at a slightly inverted angle, supposedly relieves tension as the weight of your body naturally “stretches” the spine. Proponents say that it not only helps ease back pain but also slows the aging of the spine. In addition, many claim that it increases circulation, stimulates the brain, enhances glandular system functioning, and relieves pressure on the abdominal organs. Hair aficionados, however, suggest that the same increased circulation that is generated from an inverted position to ease back pain can also accelerate hair growth.” _Hairdiary

Be very careful when trying the method. Consult with your Doctor and we don’t suggest doing this treatment if you have serious health conditions. I personally have not done this method for 7 days straight. However, a lot of women have reported gaining an inch of hair in 7 days, that is insane. Anther great natural remedies for faster hair growth for black women.

VISIT: Coconut Oil For Hair Growth – The Benefits and How-to!

#5. Take vitamins and Herbal Supplements

herbal supplements for hair growth

Apart from eating a proper diet, we also recommend you take supplements such as folic acid, biotin, kelp, fish oil, flaxseed oil, evening primrose oil, ginseng, ginkgo biloba, saw palmetto, and some others to increase the rate of your hair growth.

Folic acid and biotin are B-complex vitamins (vitamin B9 and B7 respectively) that aid faster growth of hair. prior to using or inhaling any supplements, be sure to schedule a visit with your doctor for consultations. I am currently take prenatal vitamins, Biotin, and a multi-vitamin. I use supplements as one of the natural remedy for faster longer hair growth.

#6. Nourish Hair With Aloe Vera

aloe vera as natural remedies for hair growth

Aloe Vera is known to keep hair from falling off. It also reduces dandruff and helps restore your hair’s natural sheen. Use Aloe Vera as follow:

  • Drop a few doses of fresh aloe vera gel throughout your hair. Be sure to mix it with about a t-spoon or tow of lemon juice.
  • Massage your hair and scalp with the Aloe Vera and lemon juice mix.
  • Leave on hair for about 20 minutes.
  • Then shampoo your hair thoroughly with warm water
  • Repeat the process every week or two weeks.

NOTE: We also suggest you combine the aloe vera gel some coconut milk and wheat gem oil of equal. Apply to your hair and massage gently (also the scalp). Also, drink some Aloe Vera juice on a regular basis. Aloe Vera has been one of the home remedies for hair growth and treatments that is effective in growing hair for ages and its here to stay because it works.

BONUS: Address Medical Issues

medical issues keep hair from growing

Following all the methods and tips above will work, but not as effective if you have untreated medical problems like a thyroid disorder, hormonal imbalance, chronic illness, or a serious infection.

Some medications such as birth control pills, beta-blockers, anabolic steroids, antidepressants, anticonvulsants, and many others can too contribute to future hair thinning and and eventual hair loss.

You should speak to your doctor before trying anything one of our recommended natural remedies for hair growth for black women that can alter your health. Happy Growing!